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Welcome to the Lions Wrestling Club

Welcome to the Lions Wrestling Club.  We promote the sport of wrestling in the McLean, Langley, Great Falls, Falls Church and Arlington areas of northern Virginia. We welcome beginners as well as experienced wrestlers ages 6 to 14 years old.  Our wrestlers will be the future stars of the McLean, Marshall, Langley and Arlington County high school wrestling teams. 

Our mission is to teach the sport of wrestling and to teach the values and character traits that wrestling reinforces.  These include dedication and hard work as the path to success, a refusal to give up, an attitude of personal confidence, and most of all, taking responsibility for one's own successes and failures. We also like the kids to have fun.
We are part of the Northern Virginia Wrestling Federation (NVWF) which consists of 30 clubs throughout northern Virginia. Tournaments are usually held on Sundays, starting in December and continuing until the end of February. Practices are twice a week.

As always, new wrestlers are welcome. The NVWF is the perfect place for beginning wrestlers to learn the sport. Rookies are always matched against other rookies at our weekly meets.

Due to demand, we have now closed registration for the 16-17 season. Registration for the 17-18 season will open in October. Check back with us then. 

Go Lions!

Weigh-in times going forward

NVWF has tweaked the weigh-in times for the rest of the year. They are as follows:

Bantam/Midget: 8-8:30 a.m.

Junior: 10:30-11 a.m.

Intermediate: 12:30-1 p.m.

Senior: 2:15-2:45 p.m.

by LION posted 01/01/2017
Changes to age groups

For the first time in at least 10 years, the Northern Virginia Wrestling Federation has changed its age groups. The groups are now as follows:


Bantam  -- 1/1/2010 - 12/31/2011
Midget  -- 9/1/2008 - 12/31/2009
Junior  -- 6/1/2006 - 8/30/2008
Intermediate --  8/1/2004 - 5/31/2006
Senior  -- 1/1/2002 - 7/31/2004
This Sunday our first meet is at Manassas Park High School.
Weighins will be:
Bantam/Midget: -- 7:45 am - 8:30 am
Junior -- 10:45am - 11:30am

Intermediate -- 1:00 pm - 1:30 pm

Senior -- 2:45 pm - 3:15 pm
Please make a note of it. 

by Lion posted 12/06/2016
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Upcoming Meets

   Wrestling Questions? 
Matt Barakat

   Registration Questions? 
Christine Barakat